5 Biggest Risks of Modern Lifestyle You Should Be Aware Of

featuredimage 5 Biggest Risks of Modern Lifestyle You Should Be Aware Of 400x280 - 5 Biggest Risks of Modern Lifestyle You Should Be Aware Of

The modern lifestyle has brought us numerous benefits and improved our lives in unimaginable ways. But there is always a ‘but’. Modern lifestyle also carries numerous health risks that our grandparents did not have to deal with. Therefore, we should try to learn how to take the good that such a way of living offers, but eliminate as much of […]

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Exercise Addiction

featuredimage Exercise Addiction 400x280 - Exercise Addiction

Exercising is undoubtedly good for you. Not only does it keep your body in shape, but it also has a positive effect on your mental health since it improves your self-esteem and simply makes you feel good because knowing that you’re working on improving or maintaining your figure causes your brain to release endorphins. However, unless done moderately, even the […]

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