Ways to Reduce Your Cancer Risk

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Cancer is an unpredictable disease, but there is strong evidence indicating that a few basic lifestyle changes can help us prevent or fight off this deadly disease. Living a healthy lifestyle can also help reduce the risk of other serious diseases and boost your odds for living a longer life. Here are some cancer-prevention tips to consider.     Don’t Smoke Tobacco  […]

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3 Best Card Games To Sharpen Your Cognitive Ability

playing cards 400x280 - 3 Best Card Games To Sharpen Your Cognitive Ability

Playing card games can be much more than just a social event. Even though the camaraderie you build while playing cards with your friends on a Friday night is beneficial for your social well-being, it’s just a part of the story. Scientists have published a lot of research material that has proven that playing card games sharpens the brain and […]

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